As of March 17th, 2020 all training and classes are available online only until further notice.  Review our training options below and request a call to discuss which option is best for you Here
*Receive up to 6 months free classes and bike rental when you purchase 12 or more personal training sessions!* 
12 sessions = 1 month free / 24 sessions = 2 months free /36 sessions = 3 months free / 72 sessions = 6 months free

​Online Coaching

$99/mo
​Basic Package

√ Health and fitness assessment
√ 1 Online coaching session per month
√ Customized exercise plan
√ Customizable nutrition
√ Weekly text/email support
√ Facebook support group Q&A 
√ Example recipes and meal plans

$149/mo
Standard Package

​√ Health and fitness assessment
√ 2 Online coaching sessions per month
√ Customized exercise plan
√ Customized nutrition
√ Weekly text/email support
√ Facebook support group Q&A
√ Example recipes and meal plans

$199/mo
​Premium Package

√ Health and fitness assessment
√ 4 Online coaching session per month
√ Customized exercise plan
√ Customizable nutrition
√ Weekly text/email support
√ Facebook support group Q&A access
√ Example recipes and meal plans

Group Fitness Classes

​$50/mo
​Bike Rental

√ Join our cycle classes from home when you lease a Free Motion Cycle bike from MPower Fitness (limited availability).

$99/mo
​Standard Package

√ Includes unlimited classes

$500 Damage Deposit
​($300 with Personal Training Package)

√ This is a damage deposit and will be refunded when your bike is returned in good condition. 

Personal Training

$200/mo
​Basic Package

√ Includes 4 personal training sessions per month (1x/week)
√ Fitness Program Design
√ Nutrition Coaching
√ Goal Tracking
​√ Customized exercise plan
√ Customizable nutrition
√ Weekly text/email support
√ Facebook support group Q&A 
√ Example recipes and meal plans

​$360/mo
Standard Package​

√ Includes 8 personal training sessions per month (2x/week)
√ Fitness Program Design
√ Nutrition Coaching
√ Goal Tracking
√ 60% Class Package Discount
​√ Customized exercise plan
√ Customized nutrition
√ Weekly text/email support
√ Facebook support group Q&A
√ Example recipes and meal plans

$480/mo
Premium Package

√ Includes 12 personal training sessions per month (3x/week)
√ Fitness Program Design
√ Nutrition Coaching
√ Goal Tracking
√ Free Unlimited Class Package
​√ Customized exercise plan
√ Customizable nutrition
√ Weekly text/email support
√ Facebook support group Q&A access
√ Example recipes and meal plans