FREQUENTLY ASKED QUESTIONS
1. How do I get started on fitness program?
It's important to ask yourself a few questions to determine what you want to accomplish, for example : What are your primary goals and desired health outcomes? Based on these answers, meeting with a qualified personal trainer will help you determine what you can do and the necessary processes for accomplishing your goals.
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1. How do I get started on fitness program?
It's important to ask yourself a few questions to determine what you want to accomplish, for example : What are your primary goals and desired health outcomes? Based on these answers, meeting with a qualified personal trainer will help you determine what you can do and the necessary processes for accomplishing your goals.
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