About MPower Fitness | Founder and Owner
Jacob Johnson
I began my personal journey of improved health in 2001 at 390 pounds. With the power of belief, dedication, support, and education, I was blessed to lose over 140 unwanted pounds and keep it off for the past 18+ years. In 2010, I made another significant life-changing decision to become a personal trainer and effectively share with others what I’ve learned regarding losing weight, building muscle, and living a physically active lifestyle. 

Today I am the owner and lead trainer at MPower Fitness in Eagan MN. Working as a personal trainer and helping others achieve their goals has been one of the most rewarding experiences of my life.  I have developed the MPower Fitness training community to effectively help as many people as I can achieve success with their health and fitness through exercise and nutrition education, accountability, and behavior modification strategies. My training philosophy - cultivated through years of experience coaching and motivating others for success - incorporates fitness principles I have experienced personally to be effective and produce real results!

"FITNESS IS A STATE OF MIND THE BODY FOLLOWS"

Become happier with your body by improving your fitness.  Lose weight, have less joint pain, and give yourself the gift of improved health!  Effective exercise and nutrition is one of the best ways to prevent disease and manage illness. Sign up today for a Fitness Assessment to begin working with MPower Fitness!