This recipe makes 10 servings. Per serving: Calories 120 • Fat 5g • Carbs 19g • Protein 3g
I use this superfood detox shake to cleanse and rejuvenate my body. Using nutrient dense superfoods is a great way to fuel our system while naturally cleansing from toxins, processed sugar, starches, animal fats and proteins. This detox is also great for resetting your mind and jump starting weight loss. There are hundreds of detox shakes, I like this recipe because it's nutrient dense, tastes great, and is easy to follow. You can use this system for 3 days to detox your body or add 1 to 2 shakes to your diet to boost your daily nutritional value. Some of the benefits can include: Mental clarity, better sleep, more energy, improved digestion, and weight loss.
*I advise you and all members/clients to obtain a physical examination from a physician before using any exercise equipment or participating in any diet and/or exercise programs. I am not a nutritionist. Any nutritional advice given by me is based on my personal experiences and is not intended to be a substitute for professional medical advice, diagnosis, or treatment.*